Face-to-Face · Norwich, Norfolk
Our specialist classes
Every class is physiotherapist-led, kept small, and built around the neuroscience of specific conditions — not generic exercise adapted to fit.
How It Works
From your first enquiry to your first class
We take a careful, personalised approach to getting you into the right class. Every new participant begins with an individual assessment so Chloe can make sure the class is right for you — and that you feel confident and safe from day one.
Enquire
Drop us a message with a little background about your condition and what you're hoping to achieve. We'll aim to get back to you within 48 hours.
Initial Assessment (£65)
A one-to-one session with Chloe to assess your movement, discuss your goals, and identify the right class for you. 45–60 minutes.
First Class — Free
Your first group session after assessment is complimentary. A chance to meet the group and experience the class before committing.
Register Your Interest
Get in touch now and Chloe will contact you personally ahead of launch to discuss your condition and the best class for you.
Parkinson's Class
Our most specialised class — designed specifically for people with Parkinson's disease. Combining elements of Pilates, PD Warrior, neuro physiotherapy, balance and posture, this high-amplitude class targets the specific motor challenges of Parkinson's: movement amplitude, rhythm, posture, balance and freezing. Motivating, challenging, and genuinely enjoyable.
Neuro Pilates
Physiotherapy-informed Pilates adapted for neurological conditions. Improves core stability, posture, trunk control and balance through carefully progressed Pilates-based movement. Suitable for a wide range of neurological conditions and all mobility levels — chair-based options available throughout.
Balance & Falls Prevention
A targeted programme for people with a history of falls or balance concerns following neurological conditions or ageing. Combines reactive balance training, dual-task exercises and functional strength work to rebuild confidence in movement. Evidence-based and NICE-recommended as first-line falls prevention treatment.
MS Strength & Fatigue
Specifically designed for multiple sclerosis. Blends gentle functional strengthening with fatigue management education. Carefully paced to avoid post-exertional worsening while building real-world strength and balance. Chloe monitors exertion throughout and adapts to how participants are presenting on any given day.
Neuro Rehab Maintenance
For people who have completed a course of NHS or private physiotherapy and want to maintain — and continue building on — their progress. Open to any neurological condition, at any stage. A professionally supervised, supportive group environment to keep moving forward long after formal rehabilitation has ended.
Interested in Norwich Neuro Physio & Pilates?
Register your interest now and Chloe will be in touch personally to discuss your condition and which class will be right for you ahead of launch. All new participants will begin with a one-to-one assessment (£65, 45–60 mins).